Causes Of Chronic Disease

Learn more about chronic disease and how our Houston, TX, team can help. 

About six out of ten American adults have at least one chronic disease, and many of the leading chronic diseases are also the leading causes of death and disability nationwide. While the goal should be to prevent these diseases through leading a healthy lifestyle, we understand that genetics and other factors also play a significant role. Here at Lawndale Medical Clinic, our Houston, TX, board-certified and board-eligible doctors want to ensure you get the individualized treatment and care you deserve.

What are the most common types of chronic diseases in the US? 

The top five leading chronic diseases include,

  • Heart disease (this includes heart attack)
  • Cancer
  • Stroke
  • Chronic obstructive pulmonary disease
  • Diabetes

Other common types of chronic diseases include,

  • Asthma
  • Arthritis
  • Alzheimer’s disease
  • Kidney disease

What causes chronic disease? 

While genetics can often increase your risk for certain chronic diseases, an individual’s lifestyle can have the most significant effect. Chronic diseases are usually caused by,

  • Sedentary lifestyles
  • Heavy alcohol consumption
  • Highly processed diets
  • Smoking

How are chronic diseases managed? 

While these chronic diseases are not curable (yet!), our Houston, TX, doctors can certainly help you effectively manage your condition by taking steps toward leading a healthier life. So, what does this entail exactly? Ways to manage living with a chronic illness include,

  • Participating in regular physical activity
  • Getting consistently good sleep
  • Managing stress effectively
  • Eating a healthy diet (your doctor can work with you to determine which foods to eat and what to avoid based on your health)
  • Lose excess weight and maintain a healthy weight
  • Quit or avoid smoking
  • Limit or avoid alcohol

Along with altering your lifestyle to promote better health, our Houston, TX, team can also provide medications, procedures and therapies designed to slow the progression of the disease, better manage symptoms and more. Every treatment plan we create is tailored to each individual and their unique situation.

If you are living with a chronic disease or looking for an expert in Houston, TX, that can help you better manage your health condition, call Lawndale Medical Clinic today at (713) 924-4907.